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International Day of Yoga: 2024 to celebrate ‘Yoga for self and society,’ PM Modi to lead in Kashmir

Patna:The theme for the International Day of Yoga 2024 is 'Yoga for

Gulshan Kumar By Gulshan Kumar

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

Extended screen time can strain your eyes, affecting productivity and causing exhaustion.

Gulshan Kumar By Gulshan Kumar
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