Summer Tips: Dealing with body odor during the scorching heat of summers can be quite challenging. But fret not, as we’ll share some natural remedies that can help you effectively combat body odor.
Shower Daily
During summers, sweating is inevitable, leading to body odor. The simplest way to tackle this is by showering daily. It will help keep you clean and free from all kinds of dirt, ultimately aiding in eliminating body odor. Showering twice a day can be even more beneficial in removing body odor.
Stay Hydrated
It’s essential to drink plenty of water during summers to maintain your body temperature and flush out toxins responsible for body odor. Aim to drink 7-8 glasses of water throughout the day to stay hydrated and keep body odor at bay.
Avoid Fried and Spicy Foods
Try to steer clear of fried and spicy foods during summers. These foods can increase acidity in your stomach, leading to increased body heat and sweating, which in turn can cause body odor. Instead, opt for green vegetables that help detoxify your body.
Use Neem Leaves
Neem leaves possess antibacterial properties that help eliminate bacteria from your body, thus reducing body odor. You can either soak neem leaves in water and use it for bathing or make a paste of neem leaves and apply it to your body to get rid of body odor.
Use Coconut Oil
Coconut oil also aids in combating body odor. After showering, apply coconut oil to your body, as it helps retain moisture and leaves a pleasant fragrance on your skin.
Lemon Usage
Lemon can be used to eliminate body odor effectively. Apply lemon to areas where you sweat the most or squeeze lemon juice into your bathing water. It helps keep body odor at bay and leaves you feeling fresh.
